What can I expect from a corporate yoga class(s)?
A certified professional yoga teacher who creates a safe environment that welcomes all skill levels. We focus on simple postures, guided breathing exercises, and a combination of breath-to-movement, which allows the body and mind to let go of stress and to regain the necessary balance between the two.
What about religious affiliations associated with yoga?
Yoga is not a religion, but instead a proven method of science. N.E.W. classes do not promote any religious viewpoints or beliefs. We respect all religions and do not believe spirituality should be addressed on the mat at work.
What about liability?
Our N.E.W. teachers are liability-insured for $2,000,000 per occurrence and $4,000,000 aggregate limit. For extra precaution we also require each employee to sign a liability waiver and provide a copy of our teachers’ insurance for your records.
How do I inspire our employees to participate?
We work directly with you to create employee communication and can provide a simple flyer template to advertise classes around your campus. Don’t worry about the yoga lingo. We’ve got you covered!
How do we know if our employees are enjoying the program?
We can develop customized surveys to deliver timely feedback on our programs. These are designed to be confidential and anonymous.
What about materials?
Students are welcome to bring their own mats. However, if needed, the teacher can provide mats. We also offer a deep discount for employees who wish to purchase one.
What does my company need to provide?
Classes are usually held in a quiet, clean room free of furniture and distractions, ideally situated away from high traffic areas.